Kale Salad with Tahini-Lemon Dressing

I’m not a person who craves vegetables.  I crave good bread and ice cream and chocolate and cheese and carnitas and fresh fruit and pretty much anything but vegetables.  I eat my fair share of vegetables because I know it’s the right thing to do, but the only time that I actually crave them is after a few days of unhealthy eating when my body tells me I need to lighten things up a bit.  And sometimes I lighten things up a bit by combining vegetables with bacon, blue cheese, and roasted chicken.  Sue me.

When I was in Iowa recently, my brother whipped up a dressing, tossed it with a huge bowl of kale and called it a salad.  It was super simple and totally amazing.  The day after my brother made this salad, I ate a heaping serving of leftovers for lunch.  This might not sound like earth-shattering information, but if you saw the overflowing cheese drawer and the abundance of good bread at my parents’ house, you would understand that this is sacrilege.  I willingly and intentionally filled up some of the space in my stomach with kale when I could have filled it with Milton Creamery Prairie Breeze.  I crave this salad.  Hopefully you will, too.

Kale Salad with Tahini-Lemon Dressing

Inspired by my brother, Bobby

  • Kale
  • Tahini
  • Lemon juice
  • Olive oil
  • Garlic
  • Red pepper flakes
  • Salt
  • Pepper
There are no exact amounts for this, but here’s what I did: Rinse about one bunch of kale (I did 1/2 bunch of red and 1/2 bunch of green), removing the tough stems and tearing the leaves into pieces (small enough that you can easily stick them in your mouth).  Mix about equal parts (Bobby’s words) lemon juice, tahini, and olive oil to yield maybe 1/2 cup of dressing.  Add a minced garlic clove or two, a pinch of red pepper flakes, and season with salt and pepper.  Add more lemon juice/tahini/olive oil until it tastes good to you.  I also added a little lemon zest for an added zing.  Pour some dressing on the kale and mix well with your hands until the greens are completely coated with (but not swimming in) dressing.  Let rest for 30 minutes or longer before serving.

I am lazy when it comes to greens.  I love kale, but I rarely buy it because, even though I know better, I always think that it takes a lot of work to prepare.  This salad is the solution to my problem because the only work required is a little rinsing, tearing, chopping, squeezing, and whisking.  In about 10 minutes you have a tasty salad, although it’s best after you let it rest for a while.  Plus, unlike most green salads, you can prepare a big batch, dress it and eat it for a couple days because kale is tough stuff and doesn’t immediately turn into mush.  My brother told me that this salad is his and his girlfriend’s current go-to dish to bring to potlucks, so if you have any summer parties coming up, keep this in mind.

My sister-in-law just gave me the details about a similar salad that she makes, so be on the lookout for a second kale salad recipe.

12 thoughts on “Kale Salad with Tahini-Lemon Dressing

  1. nina says:

    Is that a side of pineapple or butter? Just curious.

  2. amy wilcox wilkinson says:

    ok, this is one way to use up a 20 foot row of curly purple kale, also your chips technique too. thanks kirsten!

    • Denise says:

      The chips are awesome aren’t they!? They’re easily as addicting as potato chips, popcorn,m&m’s but you don’t feel nearly as guilty popping them in your mouth everytime you walk by them!! And I’m still laughing at the thought of a “side of butter” – yay! Oh, and yes, this salad was wonderful!

  3. caitlin says:

    does the dressing get rid of that weird kale aftertaste?

  4. Becky says:

    Yum! Just made this last night for some friends and it was a hit. Very good!

  5. [...] eat. I used some in a chicken and biscuits I made for Brian and mixed some in a dressing I made for More Cheese More Chocolate’s kale salad. It’s great used as a spread on sandwiches because it’s so mellow. It stores easily in [...]

  6. [...] courtesy of Kirsten at morecheesemorechocolate.com [...]

  7. [...] purchases of beets, kale and eggplant home. I immediately made More Cheese More Chocolate’s Tahini-Lemon Kale salad. It’s currently chilling over night. I saved a little extra kale out so I can put it in my [...]

  8. Dottie says:

    What kind of shelf life does the dressing have?

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