Category Archives: Seafood

Cabbage Salad with Salmon and Soy-Peanut Dressing

I wasn’t joking about having to detox after my weekend of burger eating and beer drinking.  In my last post I might have failed to mention that I ate a beef and lamb gyro in addition to the three burgers in two days.  And the day before that I ate a torta stuffed with not only ham and chorizo, but hot dogs, too.  Hot dogs.  OK, I took the majority of the hot dog pieces out of the torta because they were a little overwhelming, but still, that is an insane amount of meat to eat in three days.  That’s an insane amount of meat to eat in a week.  I’m grossed out just thinking about it.  Oh, and let’s pretend that there was no late night Taco Bell run this weekend, because that would just be completely over the top (although they were out of beef, so it could have been worse, right?).

Thankfully the meat streak has ended, and vegetables have made a triumphant return to my plate.  I’ve eaten this salad for the last two nights and will probably be eating more of it tonight, although without the salmon since I polished all of that off yesterday.  There’s no real recipe for this salad; it’s basically just a bunch of veggies that work well together, some quickly marinated salmon, and a peanut dressing to top it all off.  You can change the ingredients based on your personal tastes, what looks good at the grocery store, or what you already have in your kitchen.

For the most part I didn’t list ingredient amounts below, both because I wasn’t keeping track as I added stuff and because it’s easy enough to play around with the ingredients until they taste good to you.  I thought about using tofu instead of salmon, but in the end I stuck with what I’m more comfortable cooking.  I do have some freebie tofu to use up, so maybe I’ll try it out on the leftover salad now that I’m out of salmon.  I was also thinking that some crunchy ramen noodles or rice noodles would be a nice addition.  See?  There’s a lot of room to improvise.

Salmon marinade: tamari, rice wine vinegar, juice of 1/2 lime, 1 glove garlic, small piece of chopped ginger, and a tiny bit of sugar.  I more or less used the same marinade that I used when I made fried rice with soy-ginger salmon, so you can check out that post if you want precise measurements.  Mix all the marinade ingredients, throw them in a bowl with the salmon, and refrigerate it while you get the salad ingredients ready.

The salad: 1/2 head savoy cabbage, a couple handfuls of watercress (which I would replace with spinach or romaine  or just leave out next time), 1 shredded carrot, a few handfuls of bean sprouts, 1/2 cucumber, 1/2 red pepper, 1/2 serrano pepper.

The dressing: a few spoonfuls of peanut butter, 1/2 sliced serrano pepper, honey, soy sauce, lime juice, and canola oil.  I stuck this in the microwave for 30 seconds or so to make the peanut butter easier to work with.  This dressing was pretty good but kind of intense, so if you’re looking for something a little lighter I would use a vinaigrette.

Cook the salmon in a pan with little oil over medium-high heat, flipping once, until done to your liking.  Drizzle a little dressing over a plate of greens, and top with a piece of salmon.  Sprinkle with sesame seeds.

Seafood Paella

Hola, amigos.  I just returned from a fantastic weekend in the lovely, warm-weathered city of Atlanta where I reunited with a couple friends from studying abroad, ate a lot of great food, and discovered that so-so vodka isn’t too bad when it’s grape-flavored.  It was overall a wonderful weekend, although I was incredibly disappointed that I didn’t see any of the Real Housewives.  We went out at the W, and none of the Real Housewives were there.  WTF?  Don’t they hang out at fancy hotel bars?  I was hoping for an encounter with Kim, and at the very least a chance to be in an Atlanta bar when “Tardy for the Party” started playing.  Then I had to pinch myself so I would remember that “Tardy for the Party” isn’t a real song that any respectable establishment would play, and I was over it.

Now on to the food.  Every meal we ate while in ATL was great.  My friend Sarah and I both got in around the same time Friday afternoon and after we dropped our bags off at our friend Katherine’s we headed to Octane Coffee, recently named in Bon Appetit as one of the ten best boutique coffee shops.  Two thumbs up.

Following our caffeine jolt we headed back to Katherine’s to make seafood paella so we could feel like we were back in Toledo.   It’s been six years since our semester in Spain, and although I’ve had paella a handful of times since then this was my first time (participating in) making it.  I always thought paella was something that took hours and hours to make, probably because so many restaurants warn you of an increased wait time for ordering it, but the recipe in Katherine’s Spanish cookbook made it seem far easier.  It makes sense, considering my host mother would make paella every Sunday, if not more often.  After a successful first attempt I think all three of us will be making this more often.

Seafood Paella

From Culinaria Spain, with a few adjustments

A couple fillets of any mild, white fish (tilapia, grouper, halibut)

12-15 large, uncooked shrimp

1-2 dozen mussels, scrubbed

2 tomatoes

2 cups long-grain white rice

4 cups seafood stock

1 cup chicken stock

Pinch of saffron

2-3 cloves garlic, minced

While we cooked and sipped champagne we snacked on assorted olives…

…as well as crusty bread and mahon.

Sarah started by dicing the tomatoes into little pieces.

Katherine partially cooked the shrimp in a little oil in a big skillet.  When they’re about halfway done you take them out of the skillet and set them aside.  They’ll finish cooking later when everything gets thrown together.

We cut a couple tilapia fillets into about 1″ pieces, partially cooked them in the hot skillet, and then set them aside with the shrimp.

Add the rice, tomatoes, garlic and seafood stock to the skillet.  In a separate bowl combine the chicken stock with a large pinch of saffron, stir to combine, then add the mixture to the skillet.*  Bring the mixture to a boil, and cook for about 10 minutes.  Reduce the heat and cook for about 10 more minutes or until the most of the liquid is absorbed.

*We skipped this step thinking it was completely unnecessary and later realized that it’s there to make sure the saffron kind of dissolves into the liquid and spreads its flavor around.

Add the mussels, the shrimp, and the fish and cook for just a couple more minutes.  Season with salt.  We stuck the skillet under the broiler for a couple minutes at the very end, but it’s probably not entirely necessary.  Serve with red wine and crusty bread to sop up any juices.  ¡Buen provecho!

The paella on Friday night set the bar pretty high for food for the weekend, but the remainder of our meals did not disappoint.

Katherine, Sarah, and I, along with Katherine’s roommate Shailika, went to Murphy’s for brunch on Saturday where they garnish Bloody Marys with pickled okra.  I love the South!  The Bloody Mary both revived me and helped wash down my crab cake benedict with jalapeno hollandaise.

Sarah and Shailika.

Me and Katherine.

I didn’t take many more pictures, but I can’t write about my ATL trip without mentioning Saturday night’s dinner at The BookHouse Pub.   The four of us started with smoked trout mac & cheese and collard green egg rolls to share, and I had a juicy burger with blue cheese for my meal.  As much as I loved the burger, the smoked trout mac & cheese was the most unforgettable part of the meal.  Either that or the company.

Blackened Salmon Salad, Two Ways

It’s be a rough few weeks here in More Cheese More Chocolate land. Matt and I suffered a huge loss a little over a week ago, and cooking, let alone blogging, haven’t been much of a priority. (Thanks to my big brother for filling in a little while I’ve been gone!) We spent many, many days surrounded by family and friends and ungodly amounts of comfort food, with nary a vegetable in sight. While the outpouring of support in the form of home-cooked meals was completely overwhelming, there comes a time when you’re ready to stop eating platefuls of meat and bread and you no longer want to be surrounded by a dozen varieties of cookies, brownies, and cakes.
When I returned to Minneapolis a few days ago I was excited to get back into the kitchen, and a big salad was at the top of my list of things to make. I had originally planned on making a niçoise salad, but when I realized that my co-op didn’t have tuna steaks my plans changed a bit. My focus shifted from my list of ingredients for niçoise salad to random things that sounded good and seemed to fit together. The next thing I knew I was making blackened salmon, crumbling blue cheese, and slicing new potatoes. This salad base would work well with steak or chicken in place of the salmon, and the vinaigrette could easily be swapped out for blue cheese dressing.

The base of this salad consisted of green leaf lettuce, spinach, boiled new potatoes, roasted red peppers, cucumber, green pepper, and blue cheese. For a dressing I drizzled it with olive oil, red wine vinegar, and a little lemon juice.

Blackened Salmon
Adapted from Real Simple
Preheat the oven to 400.For the salmon spices I combined 2 teasp

oons paprika, 2 teaspoons cayenne, 1/2 teaspoon thyme, 1/4 teaspoon garlic powder, and 1/2 teaspoon salt in a shallow bowl. The cayenne came flying out of the bottle when I was measuring it, so I probably had a little more than 2 teaspoons and it was very hot. If you’re not that into spicy foods you can reduce the cayenne by half or more. This spice mixture will coat 3-4 servings of salmon.
Melt a couple tablespoons of butter in a small saucepan, remove it from the heat, and stir in the juice of 1/2 to 1 whole lemon. Transfer the mixture to a shallow bowl.
When the oven is nearing 400, heat an ovenproof skillet over medium-high heat. Dip the salmon in the lemon butter and then in the spice mixture to coat. Cook the salmon on the stove for about 2 minutes per side, and then transfer the skillet to the oven for about 8 minutes to finish the cooking. Place the salmon atop the salad and eat, eat, eat.
The second salad had more of a Mediterranean twist with green leaf lettuce, tomato, cucumber, olives, sliced pepperoncini, and a lot of crumbled feta. The dressing was a vinaigrette made up of one part dijon mustard, one part red wine vinegar, and three parts olive oil.


Leftover salmon topped off the salad, and it was delicious.

Fried Rice with Soy-Ginger Salmon

Strange things have been happening around here lately. For one, the temperature has been at or above 32 degrees the last few days. That’s not normal for January in Minnesota. A year ago yesterday the high was -6, and I don’t think the temperature was above freezing for the entire month of January. Also a little strange, but in a totally awesome way, is my new eye doctor who serves you lattes while your eyes are dilating. Well, the doctor doesn’t actually go behind the counter to steam the milk, but someone in the office whips up custom drinks while your pupils expand. I will never go to another eye doctor again.
Even stranger than warm temperatures and lattes at the eye doctor is this desire I’ve had all week to eat Asian food. I frequently crave Mexican food and sometimes french fries, but I generally have little desire to eat any kind of Asian food. In the last week, though, I’ve had pho once and this fried rice with salmon twice. Three times in one week. Unbelievable!
If Matt had his way we would probably eat at Chinese buffets five nights a week, but Chinese (with the exception of cream cheese wontons and soup) and buffets are not really my thing, so he’s generally out of luck. Maybe it’s a sauce thing. I’m not a huge fan of meals drenched in thick sauces, and Matt could live on sauces and condiments alone. At any meal you can find a minimum of three sauces surrounding his plate. When we go to restaurants he orders two kinds of dressing with his salad because two condiments are certainly better than one.
Getting back to the point, I was flipping through a cookbook a few days ago trying to figure out something to do with a piece of salmon and a soy-ginger sauce jumped out at me. I decided to take advantage of it, whipped up the sauce and marinated the salmon. I started cooking some brown rice to go along with the salmon, and before I knew it I was making fried rice. The only thing missing was some fortune cookies, but even without them it was a really good dinner.
The recipes I used for both the fried rice and the sauce for the salmon came from Mark Bittman’s How to Cook Everything. I cut the recipe for the sauce in half and left out the scallions because I didn’t have any, and I combined elements from two fried rice recipes to make the one below.
If you follow these amounts it should serve 3-4, or it will serve 2 with leftovers.
For the salmon:
Salmon
1/4 cup soy sauce
1 tbsp rice vinegar
1 tbsp dark sesame oil
1-1/2 tsp sugar
1 garlic clove, minced
1-1/2 tsp grated fresh ginger
Black or white sesame seeds for a garnish (optional)
For the fried rice:
2 cups cooked rice, chilled
3 carrots
1 cup or so of frozen peas
2 eggs, lightly beaten
2 tbsp soy sauce
1 tbsp dark sesame oil
1/4 cup of some type of neutral, high-heat oil (I used sunflower, although Bittman is not a fan of it. He recommends peanut, grapeseed or corn.)
Salt & pepper
Preheat the oven to 350. Combine all of the ingredients for the sauce in a bowl. Pour about half of the sauce over the salmon in the dish you’re going to bake it in. Stick the dish in the fridge to marinate until you’re ready to bake it.

I was making brown rice, and while it was cooking I decided to make fried rice out of it. You’re supposed to use rice that has cooled for a few hours, but since I didn’t want to wait until 10 o’clock to eat I threw a few ice cubes in when it finished cooking and stuck it in the fridge. That’s what a real chef would do, right? I thought so.

Cut the carrots into small discs or roughly chop them.  Steam them until they can be pierced by a fork but still have a little bite to them, maybe 5 minutes. Remove them from the heat.

In a large fry pan heat the oil over medium-high heat and then add the carrots. Sprinkle them with salt and pepper, and turn the heat up to high.
Cook the carrots, stirring occasionally, until they start to brown. It should take several minutes.
Once the carrots are done add in handfuls of rice, breaking it up as you add it to prevent clumping.
This is a good point to put the salmon in the oven, when the rice has about 10 minutes to go. It might be helpful to set a timer so you don’t get sucked into the rice and overcook the salmon.
After you’ve added all the rice, make a well in the center, and pour in the eggs.
Scramble them a little, and then stir it all together.
Add the peas, the soy sauce, and the sesame oil.

Stir everything together and let it cook for a few more minutes to warm up the peas. Make sure you scrape up the bits that get stuck to the pan – it’s the best part.
Spoon some rice into a big bowl and top it with a piece of salmon. Drizzle some of the remaining sauce over the top and sprinkle with sesame seeds.

Pistachio + Dill Salmon

One of the best things about going home (besides being in the middle of nowhere, efficient air conditioning and free laundry) is my mom’s huge stash of cooking magazines.  No, she does not hide them under her bed as one might imagine with a stash of magazines.  They get piled up at the far end of the kitchen table making it convenient for me to grab a bunch to flip through as I watch countless episodes of Bridezillas.  While perusing the August issue of Bon Appetit I came across a recipe for Salmon with Dill-Pistachio Pistou.  I’m not exactly sure what pistou is, but I know I love it.  I tend to gravitate toward some combination of dill, lemon, capers, and grainy mustard when cooking salmon, and although this recipe contains dill, it is far different from my ordinary preparations.  It’s nice and fresh, and it only takes about 5 minutes to prepare.  
Pistachio + Dill Salmon
Salmon for 4
1/2 cup pistachios, shelled and toasted
1/3 cup chopped fresh dill
1/3 cup chopped green onions
1/4 cup olive oil

Finely chop the pistachios.
Combine the pistachios, green onions, dill, and olive oil in a bowl. 
Mix will.
Serve atop grilled or baked salmon.